You are an inspiration to your family and friends... it's important that you leave a legacy of health and vitality.
They are watching, listening, and following our lead. Each seat at the table helps feed hungry children.
Every single person has the ability to make positive changes in their lives that move like a ripple to others.
It's time for a power breakfast! Chef Cindy and her daughter, Rose Stein, prepare a tasty breakfast of potato crusted quiche with broccoli, banana nut muffins, kale salad and fruit. Yummy!
Chef Cindy and Rose decide to start cooking from The Fat Chance Cookbook, a get it right, get it healthy cookbook that Cindy co-authored with Dr. Robert Lustig, a pediatric endocrinologist. They revisit the Vegetarian Chili while talking with special guest, Garry Pearson, the Harper Garden Coordinator from Davis, CA. Garry brings some examples of what's growing in their gardens and discusses strawberries and how they are grown in modern commercial farming.
Feeding our kids well makes a mom feel like a good mom! Enjoy some wonderful tips and ticks on how to make sure your kids are getting the nutrition they need to grow big and strong.
Cindy LOVES to invite people into her kitchen, nurture them with food, love, and wisdom... but she never forgets that everyone has special gifts that add to the beauty of life. Good eating and good living go hand-in-hand.
Dr. Lustig explains how sugar leads to fatty liver and metabolic syndrome. What is amazing about this show is that it's not just the usual scientific information, they actually show you exactly how to eat to reverse fatty liver and metabolic syndrome. In fact, Chef Cindy Gershen is the co-author of Dr. Lustig's "Fat Chance Cookbook" where dozens of homemake recipes are shared that were tried and tested in the school classroom Cindy teaches at Mount Diablo High School.
Dr. Alan Greene who started the first physician website in the world. Nutrition is the most important aspect of health. We also have a student athlete, Alen, to taste test the food and give a different perspective about sports drinks, hydration for an athlete, and all things Truth about food.
Dr. Alan Greene who started the first physician website in the world. Nutrition is the most important aspect of health.
Dr. Alan Greene who started the first physician website in the world. Nutrition is the most important aspect of health. The rice story is amazing!
Dr. Alan Green and Dr. Sarah Davidson give you low down on everything good and bad for the health of your teeth and body.
Copyright © 2022 Farm To Taste - All Rights Reserved.