Why come to cindy's table...?

It's time for a power breakfast! Chef Cindy and her daughter, Rose Stein, prepare a tasty breakfast of potato crusted quiche with broccoli, banana nut muffins, kale salad and fruit. Yummy!

Feeding our kids well makes a mom feel like a good mom!  Enjoy some wonderful tips and ticks on how to make sure your kids are getting the nutrition they need to grow big and strong.

Dr. Lustig, at left, explains how sugar leads to fatty liver and metabolic syndrome. Woven in with scientific information are demonstrations of how to eat to reverse fatty liver and metabolic syndrome.  In fact, Chef Cindy Gershen, right, is the co-author of Dr. Lustig's "Fat Chance Cookbook" that shared dozens of homemade recipes, which were tried and tested in the classroom Cindy teaches at Mt. Diablo High School in Concord, California. At center is Dominic Machi, director of food and nutrition services for the school district.

Dr. Alan Greene of Stanford University has researched how palates change as people improve their diets.  

In this video Dr. Alan Greene and Dr. Sarah Davidson give you the lowdown on everything good and bad for the health of your teeth and body.